Group and Individual Yoga Classes in Gloucestershire
The Joy of Yoga offers group classes and individual yoga tuition and/or therapy in Gloucestershire, regardless of age, level of flexibility, strength or balance, gender, culture or religion. Classes are held in Stroud, Gloucester, Kingsway, Chalford and Dursley areas.
Group Classes
Daytime and evening yoga classes for those with experience as well as complete beginners. Find out more...
Individual Yoga
Tuition or therapy tailored to be relevant to your life whether your need is to: Have a personal fitness practice - Cope with excessive stress - Care for disorders e.g. back, digestive, arthritis etc. - During pregnancy, for birth preparation and beyond - Explore a meditation practice. Find out more...
Pregnancy Yoga
Supporting you physically and emotionally adapt to the changes of pregnancy and prepare for birth and motherhood. Find out more...
Workplace Yoga
Working in partnership with organisations to bring yoga into the workplace. Find out more...
Yoga for Schools
Working in partnership with schools to introduce yoga to children and young adults. Find out more...
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 'I realise deeply that the present moment is all you ever have' ~ Eckhart Tolle |
Student Testimonial.'Another interesting yoga experience! I've been concentrating on the 'ujjayi' breath in my morning practice. I have, also, always made our bread, a lovely, absorbing process. The other day I was kneading away, when suddenly the ujjayi stepped in. The harmony of breath and action was wonderful, in the full sense of the word. It never ceases to amaze me the way yoga supports us all the time.'
~ Carol |
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